Taking the first step

Getting in touch with a therapist can feel daunting, particularly if you are unsure what you need or whether therapy is right for you.

You are welcome to email or call me for an initial conversation. We can discuss what has brought you to consider therapy, what you hope might change, and any questions you have about how I work.

There is no expectation that you need to have everything worked out before we speak. The initial conversation is an opportunity for us to consider whether working together might be helpful.

You can contact me by phone or email, and we can discuss the next steps.

Where to find me

I currently practice online via Zoom and at home in NW11 (nearest tube is Golders Green)

Contact

T: 07811 168817
E: nicky@perltherapy.com